Counting sheep doesn’t seem to work anymore – sleeping is getting tougher. Sleeping eight hours a night sounds like a dream, and sometimes you need a calming voice to help you slumber. Here are 5 podcasts to offer soothing bedtime … Continue reading Podcasts that’ll help you sleep
Everyone wants to find that special someone and live happily ever after…but don’t settle for someone just because you don’t want to be lonely. It can be tough to figure out if a relationship doesn’t work, but here are a … Continue reading Signs that you aren’t compatible with your partner
The irony is that many of you will have found this through social media – but that’s okay. People think that you have to be constantly online now and there’s the fear of missing out if you don’t. This is … Continue reading It’s okay to avoid social media
Loneliness is a taboo subject that people are just expected to deal with. It’s something that shouldn’t be swept under the rug anymore – people should face it head on to heal. Loneliness is linked to depression and other mental … Continue reading Ways to manage loneliness
Online dating gets a bad rap and many people fantasise about dating in the past. Dreams of dating through letters and the romance of courting like that. It’s literally the same as dating on apps – but this time you … Continue reading 5 reasons dating apps work
It’s no shame to admit you are feeling anxious – and it often gets the better of you. Your mind is tainted by these horrible thoughts and it can honestly make you feel awful. Professional help from doctors is the … Continue reading 5 things to do when you feel anxious
GIRLS IRL 