Everyone seems to have a comment to say about someone’s body nowadays. Whether it’s positive or negative, people just can’t seem to keep their opinions to themselves. In today’s world, it’s hard to escape the pressure to look a certain … Continue reading Body Shaming is Bad: Why no one should comment on your body
There are so many sites and advice columns on the internet about losing weight – and most of them are extremely dangerous. From miracle cures to starvation, they are seriously damaging not only physically but to someone’s mental health. Here … Continue reading Myths about weight loss
Originally posted on Shannon’s blog. With the weather on the turn in the UK, thoughts have turned to summer. But will that, comes a lot of pressures from social media of what our bodies should look like when we are … Continue reading 7 tips for body confidence during the summer months
GIRLS IRL 